Kundalini with Gravity

Grounding Expansion Through the Heart

Join Gina Lola for a four-week journey of gentle movement, breathwork, meditation, and mantra designed to open energy channels, cultivate presence, and expand awareness through the heart.

Each class concludes with deep relaxation in shavasana, accompanied by live ceremonial sound, allowing the body to integrate and settle.

Held in the intimate setting of Temple Below Sea Level in Sausalito, this series offers a welcoming space to deepen your practice and explore the relationship between movement, energy, and stillness.

Tuesdays, November 10 – December 1
3:00–4:15 PM
$100 for the complete four-week series
Limited to five participants.